\u0645\u062a\u062e\u0635\u0635<\/strong> \u0628\u0628\u0631\u06cc\u062f \u0648 \u0627\u0632 \u06a9\u0645\u06a9 \u0647\u0627\u06cc \u062d\u0631\u0641\u0647 \u0627\u06cc \u0627\u0648 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0646\u0645\u0627\u06cc\u06cc\u062f.<\/p>\n\u06f1\u06f8. \u0627\u06af\u0631 \u0641\u0631\u0632\u0646\u062f \u0645\u06cc\u200c\u062e\u0648\u0627\u0647\u062f \u0648\u0633\u0627\u06cc\u0644\u06cc \u0631\u0627 \u06a9\u0647 \u0645\u0631\u0628\u0648\u0637 \u0628\u0647 \u0648\u0627\u0644\u062f\u06cc\u0646\u0634 \u0627\u0633\u062a \u0631\u0627 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f \u062d\u062a\u0645\u0627 \u0627\u062c\u0627\u0632\u0647 \u0627\u06cc\u0646 \u0627\u0645\u0631 \u0631\u0627 \u0628\u0647 \u0627\u0648 \u0628\u062f\u0647\u06cc\u062f.<\/p>\n
\u06f1\u06f9. \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u062c\u0627\u0633\u0648\u0633 \u06cc\u0627 \u0645\u0633\u0626\u0648\u0644 \u0622\u0648\u0631\u062f\u0646 \u0648 \u0628\u0631\u062f\u0646 \u067e\u06cc\u0627\u0645 \u0627\u0632 \u0641\u0631\u0632\u0646\u062f \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0646\u06a9\u0646\u06cc\u062f.<\/p>\n
![\"\u0627\u0632](\"http:\/\/mamanino.com\/blog\/wp-content\/uploads\/2019\/10\/6-2.jpg\")
<\/p>\n
\u0641\u0631\u0632\u0646\u062f\u0627\u0646\u062a\u0627\u0646 \u0627\u0628\u0632\u0627\u0631 \u0627\u0646\u062a\u0642\u0627\u0645 \u06af\u06cc\u0631\u06cc \u0648 \u06a9\u06cc\u0646\u0647 \u062a\u0648\u0632\u06cc \u0634\u0645\u0627 \u0646\u06cc\u0633\u062a\u0646\u062f.<\/h2>\n
\u06f2\u06f0. \u0647\u0631\u06af\u0632 \u0646\u0628\u0627\u06cc\u062f \u0627\u0632 \u0641\u0631\u0632\u0646\u062f \u062e\u0648\u062f \u0628\u0647\u200c\u0639\u0646\u0648\u0627\u0646 \u0627\u0647\u0631\u0645 \u0641\u0634\u0627\u0631 \u06cc\u0627 \u0627\u0628\u0632\u0627\u0631\u06cc \u0628\u0631\u0627\u06cc \u0627\u0646\u062a\u0642\u0627\u0645\u200c\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0637\u0631\u0641 \u0645\u0642\u0627\u0628\u0644 (\u0647\u0645\u0633\u0631 \u0633\u0627\u0628\u0642) \u0628\u0647\u0631\u0647 \u0628\u0628\u0631\u06cc\u062f.<\/p>\n
\u06f2\u06f1. \u0647\u0631\u06af\u0632 \u0646\u0628\u0627\u06cc\u062f \u0641\u0631\u0632\u0646\u062f \u062e\u0648\u062f \u0631\u0627 \u062f\u0631\u06af\u06cc\u0631 \u0645\u0634\u06a9\u0644\u0627\u062a \u0648 \u0646\u0627\u0631\u0627\u062d\u062a\u06cc \u0647\u0627\u06cc \u062e\u0648\u062f \u0628\u06a9\u0646\u06cc\u062f.<\/p>\n
\u06f2\u06f2. \u0627\u06af\u0631 \u0627\u0645\u06a9\u0627\u0646 \u062f\u0627\u0631\u062f \u0641\u0631\u0632\u0646\u062f \u0632\u0645\u0627\u0646 \u0647\u0627\u06cc\u06cc \u0631\u0627 \u0628\u0647 \u0637\u0648\u0631 \u0647\u0645\u0632\u0645\u0627\u0646<\/strong> \u0628\u0627 \u0647\u0631 \u062f\u0648 \u0648\u0627\u0644\u062f<\/strong> \u0628\u0627\u0634\u062f \u0628\u0647 \u0634\u0631\u0637\u06cc \u06a9\u0647 \u0627\u06af\u0631 \u0632\u0646\u062f\u06af\u06cc \u062f\u06cc\u06af\u0631\u06cc \u062a\u0634\u06a9\u06cc\u0644 \u062f\u0627\u062f\u0647 \u0627\u0646\u062f \u0622\u0646 \u0631\u0627 \u062e\u0631\u0627\u0628 \u0646\u06a9\u0646\u062f.<\/p>\n\u06f2\u06f3. \u0647\u0645\u06cc\u0634\u0647 \u0628\u0647 \u0641\u0631\u0632\u0646\u062f \u0628\u06af\u0648\u06cc\u06cc\u062f \u0628\u0627 \u0648\u062c\u0648\u062f \u0627\u06cc\u0646\u06a9\u0647 \u0645\u0646 \u0648 \u067e\u062f\u0631\u062a \u06cc\u0627 \u0645\u0646 \u0648 \u0645\u0627\u062f\u0631\u062a \u0627\u0632 \u0647\u0645 \u062c\u062f\u0627 \u0634\u062f\u0647 \u0627\u06cc\u0645 \u0645\u0646 \u0645\u0627\u062f\u0631 \u062a\u0648 \u06cc\u0627 \u067e\u062f\u0631 \u062a\u0648 \u062e\u0648\u0627\u0647\u0645 \u0628\u0648\u062f \u0648 \u062f\u0631 \u0627\u0645\u0631 \u062a\u0631\u0628\u06cc\u062a \u0648 \u062d\u0645\u0627\u06cc\u062a<\/strong> \u0627\u0632 \u062a\u0648 \u0628\u0627 \u06cc\u06a9\u062f\u06cc\u06af\u0631 \u0647\u0645\u06a9\u0627\u0631\u06cc \u062e\u0648\u0627\u0647\u06cc\u0645 \u062f\u0627\u0634\u062a.<\/p>\n\u06f2\u06f4. \u0628\u0627\u06cc\u062f \u0628\u0627 \u0641\u0631\u0632\u0646\u062f \u062f\u0631 \u0645\u0648\u0631\u062f \u0637\u0644\u0627\u0642<\/strong> \u062d\u0631\u0641 \u0628\u0632\u0646\u06cc\u062f \u0648 \u0628\u0647 \u0633\u0648\u0627\u0644\u0627\u062a \u0627\u0648 \u067e\u0627\u0633\u062e \u062f\u0647\u06cc\u062f \u062a\u0627 \u0627\u0632 \u0645\u06cc\u0632\u0627\u0646 \u062a\u0623\u062b\u06cc\u0631\u0627\u062a \u0645\u0646\u0641\u06cc<\/strong> \u0622\u0646 \u0628\u06a9\u0627\u0647\u06cc\u062f \u0648\u0644\u06cc \u0644\u0627\u0632\u0645 \u0646\u06cc\u0633\u062a \u0647\u0645\u06cc\u0634\u0647 \u062a\u0645\u0627\u0645 \u0648\u0627\u0642\u0639\u06cc\u062a \u0631\u0627 \u0628\u0647 \u0627\u0648 \u0628\u06af\u0648\u06cc\u06cc\u062f.<\/p>\n\u06f2\u06f5. \u0646\u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u062d\u0633\u0627\u0633\u06cc \u0631\u0627 \u06a9\u0647 \u0641\u0631\u0632\u0646\u062f\u062a\u0627\u0646 \u062f\u0627\u0631\u062f\u060c \u062a\u063a\u06cc\u06cc\u0631 \u062f\u0647\u06cc\u062f \u0627\u0645\u0627 \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u06a9\u0647 \u0628\u0647 \u0627\u0648 \u0646\u0634\u0627\u0646 \u062f\u0647\u06cc\u062f \u0627\u0648 \u0631\u0627 \u062f\u0631\u06a9 \u0645\u06cc \u06a9\u0646\u06cc\u062f. \u062f\u0631 \u0648\u0627\u0642\u0639 \u0631\u0627\u0647 \u062d\u0644 \u062f\u0631 \u0647\u0645\u06cc\u0646 \u0634\u0646\u06cc\u062f\u0646 \u0648 \u0647\u0645\u0631\u0627\u0647\u06cc \u0628\u0627 \u0627\u0646\u062f\u0648\u0647 \u0622\u0646\u0627\u0646 \u0646\u0647\u0641\u062a\u0647 \u0627\u0633\u062a \u0648 \u0644\u0627\u0632\u0645 \u0646\u06cc\u0633\u062a \u0627\u0632 \u0627\u0648 \u0627\u0646\u062a\u0642\u0627\u062f \u06a9\u0631\u062f\u0647 \u06cc\u0627 \u0627\u0648 \u0631\u0627 \u0646\u0635\u06cc\u062d\u062a \u06a9\u0646\u06cc\u062f.<\/p>\n
<\/p>\n
![\"\u0648\u0627\u0644\u062f\u06cc\u0646](\"http:\/\/mamanino.com\/blog\/wp-content\/uploads\/2019\/10\/7.jpg\")
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\u062d\u0627\u0644 \u0628\u0639\u062f \u0627\u0632 \u0637\u0644\u0627\u0642 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9 \u0641\u0631\u062f \u0628\u0632\u0631\u06af \u0633\u0627\u0644\u060c \u0686\u0647 \u0627\u0642\u062f\u0627\u0645\u0627\u062a\u06cc \u0631\u0627 \u0646\u0633\u0628\u062a \u0628\u0647 \u062e\u0648\u062f\u062a\u0627\u0646 \u0628\u0627\u06cc\u062f \u0627\u0646\u062c\u0627\u0645 \u062f\u0647\u06cc\u062f \u062a\u0627 \u0627\u0632 \u0627\u062b\u0631\u0627\u062a \u0622\u0646 \u0628\u06a9\u0627\u0647\u06cc\u062f\u061f<\/h2>\n
\u06f1. \u0647\u0631\u0686\u0647 \u0633\u0631\u06cc\u0639\u062a\u0631 \u0632\u0646\u062f\u06af\u06cc \u0631\u0648\u0632\u0645\u0631\u0647 \u0648 \u0639\u0627\u062f\u06cc \u062e\u0648\u062f \u0631\u0627 \u0633\u0627\u0645\u0627\u0646 \u062f\u0647\u06cc \u06a9\u0646\u06cc\u062f.<\/p>\n
\u06f2. \u0627\u0631\u062a\u0628\u0627\u0637 \u062e\u0648\u062f \u0631\u0627 \u0628\u0627 \u0647\u0645\u0633\u0631 \u0633\u0627\u0628\u0642\u062a\u0627\u0646 \u062d\u0641\u0638 \u06a9\u0646\u06cc\u062f \u0648 \u062f\u0631 \u0631\u0627\u0633\u062a\u0627\u06cc \u0631\u0641\u0639 \u0645\u0634\u06a9\u0644\u0627\u062a \u0641\u0631\u0632\u0646\u062f\u062a\u0627\u0646 \u0627\u0632 \u06a9\u0645\u06a9 \u0627\u0648 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0646\u0645\u0627\u06cc\u06cc\u062f.<\/p>\n
\u06f3. \u0631\u0648\u0627\u0628\u0637 \u062f\u0648\u0633\u062a\u0627\u0646\u0647<\/strong> \u062e\u0648\u062f \u0631\u0627 \u06af\u0633\u062a\u0631\u0634 \u062f\u0647\u06cc\u062f \u0648 \u0645\u0634\u06a9\u0644\u0627\u062a \u0648 \u0627\u062d\u0633\u0627\u0633\u0627\u062a \u0645\u0646\u0641\u06cc<\/strong> \u062e\u0648\u062f \u0631\u0627 \u0628\u0627 \u0622\u0646\u0647\u0627 \u062f\u0631 \u0645\u06cc\u0627\u0646 \u0628\u06af\u0630\u0627\u0631\u06cc\u062f.<\/p>\n\u06f4. \u0645\u0647\u0627\u0631\u062a\u0647\u0627\u06cc \u0627\u0631\u062a\u0628\u0627\u0637\u06cc \u0634\u0627\u0645\u0644 \u062f\u0631\u0633\u062a \u0635\u062d\u0628\u062a \u06a9\u0631\u062f\u0646\u060c \u062f\u0631\u0633\u062a \u06af\u0648\u0634 \u062f\u0627\u062f\u0646\u060c \u062d\u0644 \u0645\u0633\u0627\u0644\u0647\u060c \u0645\u062f\u06cc\u0631\u06cc\u062a \u062e\u0634\u0645\u060c \u0645\u0630\u0627\u06a9\u0631\u0647\u060c \u0647\u0645\u062f\u0644\u06cc \u0648 \u0645\u0631\u0632\u0628\u0646\u062f\u06cc \u0631\u0627 \u062f\u0631 \u0631\u0627\u0628\u0637\u0647 \u0628\u0627 \u0633\u0627\u06cc\u0631\u06cc\u0646 \u0628\u0647 \u06a9\u0627\u0631 \u06af\u06cc\u0631\u06cc\u062f.<\/p>\n
\u06f5. \u0627\u0632 \u0645\u0634\u0627\u0648\u0631\u0627\u0646 \u0648 \u0631\u0648\u0627\u0646\u200c\u0634\u0646\u0627\u0633\u0627\u0646 \u062f\u0631 \u0631\u0627\u0633\u062a\u0627\u06cc \u0645\u0634\u06a9\u0644\u0627\u062a \u062e\u0648\u062f\u060c \u06a9\u0645\u06a9 \u0628\u06af\u06cc\u0631\u06cc\u062f.<\/p>\n
![\"\u0631\u0648\u0627\u0628\u0637](\"http:\/\/mamanino.com\/blog\/wp-content\/uploads\/2019\/10\/8.jpg\")
<\/p>\n
\u06f6. \u0627\u0641\u06a9\u0627\u0631\u060c \u0646\u06af\u0631\u0627\u0646\u06cc\u060c \u0627\u062d\u0633\u0627\u0633\u0627\u062a \u0648 \u0622\u0646\u0686\u0647 \u0645\u0648\u062c\u0628 \u062e\u0634\u0645 \u0648 \u0646\u0641\u0631\u062a\u062a\u0627\u0646 \u0634\u062f\u0647 \u0631\u0627 \u0628\u0647 \u0633\u0627\u06cc\u0631\u06cc\u0646 (\u0628\u0647 \u0648\u06cc\u0698\u0647 \u062f\u0648\u0633\u062a\u0627\u0646) \u0628\u06cc\u0627\u0646 \u0646\u0645\u0627\u06cc\u06cc\u062f \u0648 \u062d\u062a\u06cc \u062f\u0631\u0628\u0627\u0631\u0647 \u067e\u06cc\u0627\u0645\u200c\u0647\u0627\u06cc \u0646\u0627\u062f\u0631\u0633\u062a\u06cc \u06a9\u0647 \u0630\u0647\u0646\u062a\u0627\u0646 \u0631\u0627 \u062f\u0631\u0628\u0631\u06af\u0631\u0641\u062a\u0647 \u0627\u0633\u062a\u060c \u0628\u0627 \u0622\u0646\u200c\u0647\u0627 \u06af\u0641\u062a\u200c\u0648\u06af\u0648 \u06a9\u0646\u06cc\u062f.<\/p>\n
\u06f7. \u0627\u0641\u06a9\u0627\u0631 \u0645\u0646\u0641\u06cc<\/strong> \u0631\u0627 \u0627\u0632 \u0630\u0647\u0646\u062a\u0627\u0646 \u062f\u0648\u0631 \u06a9\u0646\u06cc\u062f.<\/p>\n\u06f8. \u0627\u0639\u062a\u0645\u0627\u062f \u0628\u0647\u200c \u0646\u0641\u0633<\/strong> \u062e\u0648\u062f \u0631\u0627 \u0628\u0627\u0632\u06cc\u0627\u0628\u06cc\u062f.<\/p>\n\u06f9. \u0628\u0627 \u0627\u0641\u0631\u0627\u062f \u0645\u062b\u0628\u062a<\/strong> \u0646\u0634\u0633\u062a \u0648 \u0628\u0631\u062e\u0627\u0633\u062a \u06a9\u0646\u06cc\u062f \u0648 \u0631\u0648\u0627\u0628\u0637 \u062f\u0648\u0633\u062a\u0627\u0646\u0647<\/strong> \u062e\u0648\u062f \u0631\u0627 \u06af\u0633\u062a\u0631\u0634 \u062f\u0647\u06cc\u062f.<\/p>\n\u062a\u0644\u0627\u0634 \u06a9\u0646\u06cc\u062f \u0627\u0639\u062a\u0645\u0627\u062f \u0628\u0647 \u0646\u0641\u0633 \u0627\u0632 \u062f\u0633\u062a \u0631\u0641\u062a\u0647 \u06cc \u062e\u0648\u062f \u0631\u0627 \u0628\u0627\u0632 \u06cc\u0627\u0628\u06cc\u062f.<\/h2>\n
\u06f1\u06f0. \u0628\u0647 \u0627\u0646\u062c\u0627\u0645 \u06a9\u0627\u0631\u0647\u0627 \u0648 \u0645\u0648\u0641\u0642\u06cc\u062a\u200c\u0647\u0627\u06cc\u062a\u0627\u0646\u060c \u0647\u0631\u0686\u0646\u062f \u06a9\u0648\u0686\u06a9\u060c \u0627\u0641\u062a\u062e\u0627\u0631 \u06a9\u0646\u06cc\u062f \u0648 \u0622\u0646\u0647\u0627 \u0631\u0627 \u06af\u0633\u062a\u0631\u0634 \u062f\u0647\u06cc\u062f.<\/p>\n
\u06f1\u06f1. \u062e\u0648\u062f\u062a\u0627\u0646 \u0631\u0627 \u062f\u0648\u0633\u062a \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f \u0648 \u0627\u0634\u062a\u0628\u0627\u0647\u0627\u062a \u06af\u0630\u0634\u062a\u0647 \u062a\u0627\u0646 \u0631\u0627 \u0628\u0628\u062e\u0634\u06cc\u062f.<\/p>\n
\u06f1\u06f2. \u0627\u062d\u0633\u0627\u0633 \u06af\u0646\u0627\u0647 \u0631\u0627 \u0627\u0632 \u062e\u0648\u062f \u062f\u0648\u0631 \u06a9\u0646\u06cc\u062f \u0648 \u0628\u062f\u0627\u0646\u06cc\u062f \u06a9\u0647 \u0627\u0632 \u0647\u0645 \u067e\u0627\u0634\u06cc\u062f\u0646 \u06cc\u06a9 \u0631\u0627\u0628\u0637\u0647 \u062a\u0646\u0647\u0627 \u062a\u0642\u0635\u06cc\u0631 \u0634\u0645\u0627 \u0646\u0628\u0648\u062f\u0647 \u0627\u0633\u062a \u0648 \u0628\u0627 \u06af\u0630\u0634\u062a \u0632\u0645\u0627\u0646 \u0647\u0631 \u062f\u0648 \u0637\u0631\u0641 \u0628\u0627\u06cc\u062f \u0645\u0633\u0626\u0648\u0644\u06cc\u062a \u0637\u0644\u0627\u0642<\/strong> \u0631\u0627 \u0628\u067e\u0630\u06cc\u0631\u0646\u062f.<\/p>\n\u06f1\u06f3. \u0627\u0632 \u062d\u0645\u0627\u06cc\u062a \u062e\u0627\u0646\u0648\u0627\u062f\u0647 \u062e\u0648\u062f \u0628\u0647\u0631\u0647 \u0645\u0646\u062f \u0634\u0648\u06cc\u062f. \u0686\u0631\u0627 \u06a9\u0647 \u0627\u0631\u062a\u0628\u0627\u0637 \u0628\u0627 \u0646\u0632\u062f\u06cc\u06a9\u0627\u0646 (\u0686\u0648\u0646 \u0628\u0633\u062a\u06af\u0627\u0646 \u0648 \u062e\u0627\u0646\u0648\u0627\u062f\u0647) \u0628\u062e\u0634\u06cc \u0627\u0632 \u0622\u0644\u0627\u0645 \u0648 \u0646\u0627\u0631\u0627\u062d\u062a\u06cc\u0647\u0627 \u0631\u0627 \u06a9\u0645 \u062e\u0648\u0627\u0647\u062f \u06a9\u0631\u062f.<\/p>\n
\u0628\u0627 \u0631\u0639\u0627\u06cc\u062a \u0645\u0648\u0627\u0631\u062f \u0641\u0648\u0642 \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u062a\u0627 \u062d\u062f \u0632\u06cc\u0627\u062f\u06cc \u0627\u0632 \u0627\u062b\u0631\u0627\u062a \u0637\u0644\u0627\u0642 \u06a9\u0647 \u0628\u0647 \u062e\u0648\u062f \u06cc\u0627 \u0627\u0637\u0631\u0627\u0641\u06cc\u0627\u0646\u062a\u0627\u0646 \u0648\u0627\u0631\u062f \u0634\u062f\u0647 \u0627\u0633\u062a \u0628\u06a9\u0627\u0647\u06cc\u062f.<\/p>\n","protected":false},"excerpt":{"rendered":"
\u0637\u0644\u0627\u0642 \u0648\u0627\u0644\u062f\u06cc\u0646 \u0648 \u0627\u062b\u0631\u0627\u062a \u0622\u0646 \u0631\u0648\u06cc \u0648\u0627\u0644\u062f\u06cc\u0646 \u0648 \u0646\u0648\u062c\u0648\u0627\u0646\u0627\u0646 (\u0645\u0646\u0627\u0633\u0628 \u0628\u0631\u0627\u06cc \u0648\u0627\u0644\u062f\u06cc\u0646 \u06a9\u0648\u062f\u06a9\u0627\u0646 \u06f5 \u062a\u0627 \u06f1\u06f5 \u0633\u0627\u0644\u0647) \u0637\u0644\u0627\u0642 \u067e\u062f\u06cc\u062f\u0647 \u0627\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0648\u0642\u062a\u06cc \u062f\u0631 \u06cc\u06a9 \u062e\u0627\u0646\u0648\u0627\u062f\u0647 \u0627\u062a\u0641\u0627\u0642 \u0645\u06cc \u0627\u0641\u062a\u062f \u062a\u0645\u0627\u0645 \u0627\u0639\u0636\u0627\u06cc \u062e\u0627\u0646\u0648\u0627\u062f\u0647 \u0627\u0632 \u062c\u0645\u0644\u0647 \u0641\u0631\u0632\u0646\u062f\u0627\u0646 \u0631\u0627 \u062a\u062d\u062a \u062a\u0627\u062b\u06cc\u0631 \u0642\u0631\u0627\u0631 \u0645\u06cc \u062f\u0647\u062f. \u0645\u0633\u0644\u0645\u0627 \u0641\u0631\u0632\u0646\u062f\u0627\u0646 \u0628\u0639\u062f \u0627\u0632 \u0637\u0644\u0627\u0642 \u0648\u0627\u0644\u062f\u06cc\u0646 \u0628\u0633\u062a\u0647 \u0628\u0647 \u0634\u0631\u0627\u06cc\u0637 \u0645\u0648\u062c\u0648\u062f \u0645\u062c\u0628\u0648\u0631 \u0628\u0647 \u0627\u062f\u0627\u0645\u0647 \u0632\u0646\u062f\u06af\u06cc […]<\/p>\n","protected":false},"author":3,"featured_media":268,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"class_list":["post-266","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kids-and-teenager"],"yoast_head":"\n
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