{"id":839,"date":"2019-11-28T17:03:52","date_gmt":"2019-11-28T13:33:52","guid":{"rendered":"https:\/\/mashverak.com\/blog\/?p=839"},"modified":"2020-01-21T11:21:20","modified_gmt":"2020-01-21T07:51:20","slug":"%d9%86%d8%a7%d8%af%db%8c%d8%af%d9%87-%da%af%d8%b1%d9%81%d8%aa%d9%86-%d9%88%d8%a7%d9%84%d8%af%db%8c%d9%86-%d9%88-7-%da%a9%d8%a7%d8%b1%db%8c-%da%a9%d9%87-%d8%a8%d8%a7%db%8c%d8%af-%d8%a7%d9%86%d8%ac","status":"publish","type":"post","link":"https:\/\/mamanino.com\/blog\/%D9%86%D8%A7%D8%AF%DB%8C%D8%AF%D9%87-%DA%AF%D8%B1%D9%81%D8%AA%D9%86-%D9%88%D8%A7%D9%84%D8%AF%DB%8C%D9%86-%D9%88-7-%DA%A9%D8%A7%D8%B1%DB%8C-%DA%A9%D9%87-%D8%A8%D8%A7%DB%8C%D8%AF-%D8%A7%D9%86%D8%AC%D8%A7%D9%85-%D8%AF%D9%87%DB%8C%D8%AF-%D9%88%D9%82%D8%AA%DB%8C-%DA%A9%D9%88%D8%AF%DA%A9-%D8%B4%D9%85%D8%A7-%D8%B1%D8%A7-%D9%86%D8%A7%D8%AF%DB%8C%D8%AF%D9%87-%D9%85%DB%8C-%DA%AF%DB%8C%D8%B1%D8%AF\/","title":{"rendered":"\u0646\u0627\u062f\u06cc\u062f\u0647 \u06af\u0631\u0641\u062a\u0646 \u0648\u0627\u0644\u062f\u06cc\u0646 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\u0648\u0627\u0644\u062f\u06cc\u0646\" width=\"600\" height=\"375\" srcset=\"https:\/\/mamanino.com\/blog\/wp-content\/uploads\/2019\/11\/\u0646\u0627\u062f\u06cc\u062f\u0647-\u06af\u0631\u0641\u062a\u0646-\u0648\u0627\u0644\u062f\u06cc\u0646-5.jpg 600w, https:\/\/mamanino.com\/blog\/wp-content\/uploads\/2019\/11\/\u0646\u0627\u062f\u06cc\u062f\u0647-\u06af\u0631\u0641\u062a\u0646-\u0648\u0627\u0644\u062f\u06cc\u0646-5-300x188.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p><strong>\u062d\u0627\u0644 \u0628\u0647 \u0628\u0631\u0631\u0633\u06cc 7 \u0645\u0648\u0631\u062f \u06a9\u0647 \u0631\u0639\u0627\u06cc\u062a \u0622\u0646\u0647\u0627 \u0628\u0627\u0639\u062b \u0645\u06cc \u0634\u0648\u062f \u06a9\u0648\u062f\u06a9 \u0634\u0645\u0627 \u0631\u0627 \u0646\u0627\u062f\u06cc\u062f\u0647 \u0646\u06af\u06cc\u0631\u062f \u0645\u06cc \u067e\u0631\u062f\u0627\u0632\u06cc\u0645.<\/strong><\/p>\n<h2><strong>1) \u062d\u0648\u0627\u0633 \u067e\u0631\u062a\u06cc \u0647\u0627 \u0631\u0627 \u0627\u0632 \u0628\u06cc\u0646 \u0628\u0628\u0631\u06cc\u062f \u0648 \u0628\u0647 \u0627\u0648 \u062a\u0648\u062c\u0647 \u06a9\u0646\u06cc\u062f<\/strong><\/h2>\n<p>\u0632\u0645\u0627\u0646\u06cc \u06a9\u0647 \u06a9\u0648\u062f\u06a9 \u0645\u0634\u063a\u0648\u0644 \u0628\u0627\u0632\u06cc \u0648 \u06cc\u0627 \u062a\u0645\u0627\u0634\u0627\u06cc \u062a\u0644\u0648\u06cc\u0632\u06cc\u0648\u0646 \u062f\u0631 \u0627\u062a\u0627\u0642 \u062f\u06cc\u06af\u0631 \u0627\u0633\u062a \u0648 \u0634\u0645\u0627 \u0628\u0647 \u0637\u0648\u0631 \u0647\u0645\u0632\u0645\u0627\u0646 \u06a9\u0648\u062f\u06a9 \u0631\u0627 \u0635\u062f\u0627 \u0645\u06cc\u0632\u0646\u06cc\u062f \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u06a9\u0648\u062f\u06a9 \u0627\u06cc\u0646 \u0645\u0648\u0636\u0648\u0639 \u0631\u0627 \u0646\u0627\u062f\u06cc\u062f\u0647 \u0628\u06af\u06cc\u0631\u062f \u0648 \u062f\u0644\u06cc\u0644 \u0627\u06cc\u0646 \u0648\u0627\u06a9\u0646\u0634 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\u062f\u0647\u062f \u0648 \u0627\u0632 \u062c\u0627\u062f\u0647 \u0639\u0628\u0648\u0631 \u06a9\u0646\u062f\u060c\u062f\u0631 \u0627\u06cc\u0646 \u062d\u0627\u0644\u062a \u0646\u06cc\u0632 \u0634\u0645\u0627 \u0628\u0627\u06cc\u062f \u0628\u0631 \u0631\u0648\u06cc \u0648\u0627\u06a9\u0646\u0634 \u062e\u0648\u062f \u062f\u0642\u062a \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f \u06a9\u0647 \u0628\u0647 \u062c\u0627\u06cc \u062a\u0646\u0628\u06cc\u0647 \u0648 \u06a9\u062a\u06a9 \u0632\u062f\u0646 \u06a9\u0648\u062f\u06a9 \u0628\u0647 \u0627\u0648 \u0628\u0641\u0647\u0645\u0627\u0646\u06cc\u062f \u0628\u0627\u06cc\u062f <strong>\u062d\u0648\u0627\u0633 \u067e\u0631\u062a\u06cc<\/strong> \u0627\u0634 \u0631\u0627 \u06a9\u0646\u0627\u0631 \u06af\u0630\u0627\u0634\u062a\u0647 \u0648 \u0628\u0647 \u0633\u062e\u0646\u0627\u0646 \u0634\u0645\u0627 \u0627\u062d\u062a\u0631\u0627\u0645 \u0628\u06af\u0630\u0627\u0631\u062f.<\/p>\n<blockquote><p><strong>\u0642\u0628\u0644 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\u0627\u0631\u062a\u0628\u0627\u0637 \u0686\u0634\u0645\u06cc \u0628\u0631\u0642\u0631\u0627\u0631 \u06a9\u0646\u06cc\u062f. \u062d\u062a\u06cc \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0644\u0627\u0632\u0645 \u0628\u0627\u0634\u062f \u06a9\u0647 \u062f\u0633\u062a\u06cc \u0631\u0627 \u0631\u0648\u06cc \u0634\u0627\u0646\u0647 \u0627\u0648 \u0628\u06af\u0630\u0627\u0631\u06cc\u062f \u0633\u067e\u0633 \u060c \u0628\u0647 \u0627\u0648 \u062f\u0633\u062a\u0648\u0631\u0627\u0644\u0639\u0645\u0644 \u0647\u0627\u06cc \u0648\u0627\u0636\u062d\u06cc \u0631\u0627 \u0628\u062f\u0647\u06cc\u062f \u0648 \u0622\u0646\u0686\u0647 \u0631\u0627 \u06a9\u0647 \u0645\u06cc \u062e\u0648\u0627\u0647\u06cc\u062f \u0627\u0646\u062c\u0627\u0645 \u062f\u0647\u062f \u0631\u0627 \u0645\u0634\u062e\u0635 \u06a9\u0646\u06cc\u062f.<\/p>\n<p>\u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u062f\u0633\u062a\u0648\u0631\u0627\u0644\u0639\u0645\u0644 \u0647\u0627\u06cc \u062e\u0648\u062f \u0631\u0627 \u06a9\u0648\u062a\u0627\u0647 \u0648 \u0633\u0627\u062f\u0647 \u0628\u0627 \u06af\u0641\u062a\u0646 \u0686\u06cc\u0632\u06cc \u0634\u0628\u06cc\u0647 \u0628\u0647 \u0627\u06cc\u0646 <strong>&#8220;\u0644\u0637\u0641\u0627 \u0627\u0633\u0628\u0627\u0628 \u0628\u0627\u0632\u06cc \u0647\u0627\u06cc\u062a \u0631\u0627 \u062c\u0645\u0639 \u06a9\u0646&#8221;<\/strong> \u0627\u0646\u062c\u0627\u0645 \u062f\u0647\u06cc\u062f \u0648 \u0627\u0632 \u0635\u062f\u0627\u06cc \u0645\u062d\u06a9\u0645 \u0627\u0645\u0627 \u0628\u06cc \u0637\u0631\u0641 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f.<\/p>\n<div style=\"clear:both; margin-top:0em; margin-bottom:1em;\"><a href=\"https:\/\/mamanino.com\/blog\/%D8%A7%D9%87%D9%85%DB%8C%D8%AA-%DA%A9%D9%88%D8%AF%DA%A9-%D8%A8%D9%87-%D9%88%D8%B3%D8%A7%DB%8C%D9%84-%D8%B4%D8%AE%D8%B5%DB%8C\/\" target=\"_blank\" rel=\"nofollow\" class=\"IRPP_kangoo\"><style> .IRPP_kangoo , .IRPP_kangoo .postImageUrl , .IRPP_kangoo .imgUrl , .IRPP_kangoo .centered-text-area { min-height: 100px; position: relative; } .IRPP_kangoo , .IRPP_kangoo:hover , .IRPP_kangoo:visited , .IRPP_kangoo:active { border:0!important; } .IRPP_kangoo { display: block; transition: background-color 250ms; webkit-transition: background-color 250ms; width: 100%; opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #FFFFFF; } .IRPP_kangoo:active , .IRPP_kangoo:hover { opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #FFFFFF; } .IRPP_kangoo .postImageUrl , .IRPP_kangoo .imgUrl { background-position: center; background-size: cover; float: right; margin: 0; padding: 0; } .IRPP_kangoo .postImageUrl { width: 30%; } .IRPP_kangoo .imgUrl { width: 100%; } .IRPP_kangoo .centered-text-area { float: right; width: 70%; padding:0; margin:0; } .IRPP_kangoo .centered-text { display: table; height: 100px; left: 0; top: 0; padding:0; margin:0;width: 100%; } .IRPP_kangoo .IRPP_kangoo-content { display: table-cell; margin: 0; padding: 0 10px 0 10px; position: relative; vertical-align: middle; width: 100%; } .IRPP_kangoo .ctaText { border-bottom: 0 solid #fff; color: #34495E; font-size: 13px; font-weight: bold;text-align:left; margin: 0; padding: 0; text-decoration: underline; } .IRPP_kangoo .postTitle { color: #000000; font-size: 16px; font-weight: 600; margin: 0; padding: 0; } .IRPP_kangoo .ctaButton { background-color: #FFFFFF; margin-left: 10px; position: absolute; right: 0; top: 0; } .IRPP_kangoo:hover .imgUrl { -webkit-transform: scale(1.2); -moz-transform: scale(1.2); -o-transform: scale(1.2); -ms-transform: scale(1.2); transform: scale(1.2); } .IRPP_kangoo .imgUrl { -webkit-transition: -webkit-transform 0.4s ease-in-out; -moz-transition: -moz-transform 0.4s ease-in-out; -o-transition: -o-transform 0.4s ease-in-out; -ms-transition: -ms-transform 0.4s ease-in-out; transition: transform 0.4s ease-in-out; } .IRPP_kangoo:after { content: \"\"; display: block; clear: both; } <\/style><div class=\"postImageUrl\" style=\"overflow:hidden; z-index: 10; max-width: 100%;\"><div class=\"imgUrl\" style=\"background-image:url(https:\/\/mamanino.com\/blog\/wp-content\/uploads\/2019\/11\/\u0627\u0647\u0645\u06cc\u062a-\u06a9\u0648\u062f\u06a9-\u0628\u0647-\u0648\u0633\u0627\u06cc\u0644-\u0634\u062e\u0635\u06cc-300x214.jpg);\"><\/div><\/div><div class=\"centered-text-area\"><div class=\"centered-text\"><div class=\"IRPP_kangoo-content\"><div class=\"ctaText\">\u062d\u062a\u0645\u0627 \u0628\u062e\u0648\u0627\u0646\u06cc\u062f:<\/div><div class=\"clear:both;\"><\/div><div class=\"postTitle\">\u0627\u0647\u0645\u06cc\u062a \u06a9\u0648\u062f\u06a9 \u0628\u0647 \u0648\u0633\u0627\u06cc\u0644 \u0634\u062e\u0635\u06cc<\/div><\/div><\/div><\/div><\/a><\/div>\n<h2><strong>2) \u0627\u0632 \u0641\u0631\u0632\u0646\u062f \u062e\u0648\u062f \u0628\u062e\u0648\u0627\u0647\u06cc\u062f \u06a9\u0647 \u062f\u0633\u062a\u0648\u0631\u0627\u0644\u0639\u0645\u0644\u0647\u0627\u06cc \u0634\u0645\u0627 \u0631\u0627 \u062a\u06a9\u0631\u0627\u0631 \u06a9\u0646\u062f<\/strong><\/h2>\n<p>\u0628\u0627 \u062f\u0631\u062e\u0648\u0627\u0633\u062a \u0627\u0632 \u0627\u0648 \u0628\u0631\u0627\u06cc \u062a\u06a9\u0631\u0627\u0631 \u062f\u0633\u062a\u0648\u0631\u0627\u0644\u0639\u0645\u0644 \u0647\u0627\u06cc \u0634\u0645\u0627 \u0627\u0637\u0645\u06cc\u0646\u0627\u0646 \u062d\u0627\u0635\u0644 \u06a9\u0646\u06cc\u062f \u06a9\u0647 \u06a9\u0648\u062f\u06a9 \u0622\u0646\u0686\u0647 \u0631\u0627 \u06a9\u0647 \u06af\u0641\u062a\u0647 \u0627\u06cc\u062f \u062f\u0631\u06a9 \u0645\u06cc \u06a9\u0646\u062f.<br \/>\n\u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0645\u062b\u0627\u0644 \u0628\u067e\u0631\u0633\u06cc\u062f\u00a0 <strong>&#8220;\u062e\u0648\u0628 \u060c \u062d\u0627\u0644\u0627 \u0634\u0645\u0627 \u0642\u0631\u0627\u0631 \u0627\u0633\u062a \u0686\u0647 \u06a9\u0627\u0631\u06cc \u0627\u0646\u062c\u0627\u0645 \u062f\u0647\u06cc\u062f\u061f&#8221;<\/strong> \u0627\u06af\u0631 \u06a9\u0648\u062f\u06a9 \u06a9\u0627\u0631\u06cc \u0631\u0627 \u06a9\u0647 \u0628\u0647 \u0627\u0648 \u062f\u0627\u062f\u0647 \u0627\u06cc\u062f \u0639\u0646\u0648\u0627\u0646 \u06a9\u0631\u062f \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0641\u0647\u0645\u06cc\u062f \u06a9\u0647 \u0628\u0647 \u062e\u0648\u0628\u06cc \u0641\u0647\u0645\u06cc\u062f\u0647 \u0648 \u0645\u0648\u0636\u0648\u0639 \u0631\u0627 \u062f\u0631\u06a9 \u06a9\u0631\u062f\u0647 \u0627\u0633\u062a \u06a9\u0647 \u0686\u0647 \u06a9\u0627\u0631\u06cc \u0627\u0632 \u0627\u0648 \u062e\u0648\u0627\u0633\u062a\u0647 \u0627\u06cc\u062f.<\/p>\n<h2><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-843\" src=\"https:\/\/mamanino.com\/blog\/wp-content\/uploads\/2019\/11\/\u0646\u0627\u062f\u06cc\u062f\u0647-\u06af\u0631\u0641\u062a\u0646-\u0648\u0627\u0644\u062f\u06cc\u0646-2.jpg\" alt=\"\u0646\u0627\u062f\u06cc\u062f\u0647 \u06af\u0631\u0641\u062a\u0646 \u0648\u0627\u0644\u062f\u06cc\u0646 \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0647\u0645\u062a\u0631\u06cc\u0646 \u062f\u063a\u062f\u063a\u0647 \u0647\u0627\u06cc \u0648\u0627\u0644\u062f\u06cc\u0646 \u0627\u0633\u062a\" width=\"500\" height=\"280\" srcset=\"https:\/\/mamanino.com\/blog\/wp-content\/uploads\/2019\/11\/\u0646\u0627\u062f\u06cc\u062f\u0647-\u06af\u0631\u0641\u062a\u0646-\u0648\u0627\u0644\u062f\u06cc\u0646-2.jpg 500w, https:\/\/mamanino.com\/blog\/wp-content\/uploads\/2019\/11\/\u0646\u0627\u062f\u06cc\u062f\u0647-\u06af\u0631\u0641\u062a\u0646-\u0648\u0627\u0644\u062f\u06cc\u0646-2-300x168.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/h2>\n<h2><strong>3) \u06cc\u06a9 \u0647\u0634\u062f\u0627\u0631 \u0628\u062f\u0647\u06cc\u062f \u062a\u0627 \u0646\u0627\u062f\u06cc\u062f\u0647 \u06af\u0631\u0641\u062a\u0647 \u0646\u0634\u0648\u06cc\u062f<\/strong><\/h2>\n<p>\u0628\u0639\u062f \u0627\u0632 \u0627\u06cc\u0646\u06a9\u0647 \u06a9\u0627\u0631\u06cc \u0628\u0647 \u0641\u0631\u0632\u0646\u062f\u062a\u0627\u0646 \u0645\u062d\u0648\u0644 \u06a9\u0631\u062f\u0647 \u0627\u06cc\u062f \u0648 \u0645\u0637\u0645\u0626\u0646 \u0634\u062f\u06cc\u062f \u06a9\u0647 \u0627\u0648 \u0641\u0647\u0645\u06cc\u062f\u0647 \u0627\u0633\u062a\u060c \u0628\u0627\u06cc\u062f \u062d\u062f\u0648\u062f \u067e\u0646\u062c \u062b\u0627\u0646\u06cc\u0647 \u0635\u0628\u0631 \u06a9\u0646\u06cc\u062f \u0686\u0648\u0646 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0627\u0646\u062f\u06a9\u06cc \u0637\u0648\u0644 \u0628\u06a9\u0634\u062f \u062a\u0627 \u0627\u0637\u0644\u0627\u0639\u0627\u062a \u00a0\u0648 \u062f\u0633\u062a\u0648\u0631\u0627\u0644\u0639\u0645\u0644 \u062f\u0631\u06cc\u0627\u0641\u062a \u06a9\u0631\u062f\u0647 \u0631\u0627 \u062f\u0631\u06a9 \u06a9\u0646\u062f\u060c \u00a0\u0627\u0645\u0627 \u0627\u06af\u0631 \u0627\u0648 \u0647\u06cc\u0686 \u062a\u0644\u0627\u0634\u06cc \u0628\u0631\u0627\u06cc \u067e\u06cc\u06af\u06cc\u0631\u06cc \u0641\u0631\u0645\u0627\u0646 \u0634\u0645\u0627 \u0646\u06a9\u0631\u062f \u0648 \u00a0\u0634\u0645\u0627 \u0631\u0627 \u0646\u0627\u062f\u06cc\u062f\u0647 \u06af\u0631\u0641\u062a \u062f\u0648\u0628\u0627\u0631\u0647 \u0628\u0647 \u0627\u0648 \u0622\u0646 \u0647\u0634\u062f\u0627\u0631 \u062f\u0647\u06cc\u062f. \u0645\u062b\u0644\u0627\u064b \u0628\u06af\u0648\u06cc\u06cc\u062f \u060c <strong>&#8220;\u0627\u06af\u0631 \u0647\u0645\u06cc\u0646 \u0627\u0644\u0627\u0646 \u0628\u0647 \u0627\u062a\u0627\u0642\u062a \u0631\u0648 \u062a\u0645\u06cc\u0632 \u0646\u06a9\u0646\u06cc \u060c \u0627\u0645\u0634\u0628 \u0627\u062c\u0627\u0632\u0647 \u0628\u0627\u0632\u06cc \u06a9\u0631\u062f\u0646 \u0628\u0627 \u06a9\u0627\u0645\u067e\u06cc\u0648\u062a\u0631 \u062e\u0648\u062f\u062a \u0631\u0648 \u0646\u062f\u0627\u0631\u06cc&#8221;<\/strong> \u0627\u06cc\u0646 \u0686\u06cc\u0632\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0634\u0645\u0627 \u0648\u0627\u0642\u0639\u0627\u064b \u0622\u0645\u0627\u062f\u06af\u06cc \u0627\u0646\u062c\u0627\u0645 \u0622\u0646 \u0631\u0627 \u062f\u0627\u0631\u06cc\u062f.<\/p>\n<p>\u062d\u062a\u06cc \u0627\u06af\u0631 \u06a9\u0648\u062f\u06a9 \u0634\u0645\u0627 \u0631\u0627 \u0628\u0647 \u0637\u0648\u0631 \u06a9\u0627\u0645\u0644 \u0646\u0627\u062f\u06cc\u062f\u0647 \u0646\u06af\u06cc\u0631\u062f \u060c \u0627\u0632 \u0647\u0645\u06cc\u0646 \u0631\u0648\u06cc\u06a9\u0631\u062f \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f. \u0627\u06af\u0631 \u0627\u0648 \u0686\u06cc\u0632\u06cc \u0645\u0627\u0646\u0646\u062f<strong> &#8220;\u0645\u0646 \u0645\u06cc \u062f\u0627\u0646\u0645!&#8221;<\/strong> \u06cc\u0627 <strong>&#8220;\u0645\u0646 \u0627\u06cc\u0646 \u06a9\u0627\u0631 \u0631\u0627 \u062f\u0631 \u06cc\u06a9 \u062f\u0642\u06cc\u0642\u0647 \u0627\u0646\u062c\u0627\u0645 \u0645\u06cc \u062f\u0647\u0645&#8221;<\/strong> \u00a0\u06af\u0641\u062a \u0628\u0647 \u0627\u0648 \u0647\u0634\u062f\u0627\u0631 \u062f\u0647\u06cc\u062f \u0648 \u0628\u0647 \u0627\u0648 \u0628\u06cc\u0627\u0645\u0648\u0632\u06cc\u062f \u06a9\u0647 \u0648\u0642\u062a\u06cc \u06a9\u0627\u0631\u06cc \u0628\u0647 \u0627\u0648 \u0645\u062d\u0648\u0644 \u0645\u06cc\u06a9\u0646\u06cc\u062f\u060c \u0628\u0627\u06cc\u062f \u0637\u0628\u0642 \u062e\u0648\u0627\u0633\u062a\u0647 \u0647\u0627\u06cc \u0634\u0645\u0627\u060c \u06a9\u0627\u0631\u0647\u0627 \u0631\u0627 \u0627\u0646\u062c\u0627\u0645 \u062f\u0647\u062f.<\/p>\n<h2><strong>4) \u062f\u0646\u0628\u0627\u0644 \u06a9\u0631\u062f\u0646 \u0648\u0627\u06a9\u0646\u0634 \u0647\u0627 \u0648 \u067e\u06cc\u0627\u0645\u062f \u0647\u0627\u06cc \u0631\u0641\u062a\u0627\u0631\u06cc \u06a9\u0648\u062f\u06a9<\/strong><\/h2>\n<p>\u0628\u0639\u062f \u0627\u0632 \u0647\u0634\u062f\u0627\u0631 \u062f\u0627\u062f\u0646 \u060c \u067e\u0646\u062c \u062b\u0627\u0646\u06cc\u0647 \u062f\u06cc\u06af\u0631 \u0635\u0628\u0631 \u06a9\u0646\u06cc\u062f. \u0627\u06af\u0631 \u0641\u0631\u0632\u0646\u062f \u0634\u0645\u0627 \u0634\u0631\u0648\u0639 \u0628\u0647 \u062a\u0644\u0627\u0634 \u0628\u0631\u0627\u06cc \u0627\u0646\u062c\u0627\u0645 \u0622\u0646\u0686\u0647 \u0634\u0645\u0627 \u062e\u0648\u0627\u0633\u062a\u0647 \u0627\u06cc\u062f \u06a9\u0631\u062f\u060c \u00a0\u0646\u062a\u06cc\u062c\u0647 \u0622\u0646 \u0631\u0627 \u0628\u0631\u0631\u0633\u06cc \u06a9\u0646\u06cc\u062f \u0648 \u0628\u0647 \u0627\u0648 <strong>\u062c\u0627\u06cc\u0632\u0647<\/strong> \u0627\u06cc \u0627\u0639\u0637\u0627 \u06a9\u0646\u06cc\u062f. \u0645\u0627\u0646\u0646\u062f \u0627\u0633\u0628\u0627\u0628 \u0628\u0627\u0632\u06cc \u0645\u0648\u0631\u062f \u0639\u0644\u0627\u0642\u0647 \u0641\u0631\u0632\u0646\u062f\u062a\u0627\u0646 \u06cc\u0627 \u0644\u0648\u0627\u0632\u0645 \u0627\u0644\u06a9\u062a\u0631\u0648\u0646\u06cc\u06a9\u06cc \u0645\u0648\u0631\u062f \u0639\u0644\u0627\u0642\u0647 \u0627\u0634.<br \/>\n\u0641\u0642\u0637 \u0627\u0637\u0645\u06cc\u0646\u0627\u0646 \u062d\u0627\u0635\u0644 \u06a9\u0646\u06cc\u062f \u06a9\u0647 \u0628\u0631\u0627\u06cc \u0645\u062f\u062a \u06a9\u0648\u062a\u0627\u0647\u06cc \u0627\u06cc\u0646 \u0627\u0645\u062a\u06cc\u0627\u0632\u0627\u062a \u0631\u0627 \u0627\u0632 \u0627\u0648 \u062f\u0648\u0631 \u06a9\u0631\u062f\u0647 \u0627\u06cc\u062f. \u0648 \u062f\u0631 \u0635\u0648\u0631\u062a \u0639\u062f\u0645 \u0627\u0646\u062c\u0627\u0645 \u0635\u062d\u06cc\u062d \u062f\u0633\u062a\u0648\u0631\u0627\u062a \u0627\u0633\u0628\u0627\u0628 \u0628\u0627\u0632\u06cc\u00a0 \u0648 \u06cc\u0627 \u0648\u0633\u0627\u06cc\u0644 \u0627\u0644\u06a9\u062a\u0631\u0648\u0646\u06cc\u06a9\u06cc \u0627\u0648 \u0631\u0627 \u0628\u0631\u0627\u06cc \u0628\u0642\u06cc\u0647 \u0631\u0648\u0632 \u0645\u062e\u0641\u06cc \u06a9\u0646\u06cc\u062f \u0648 \u0628\u06af\u0648\u06cc\u06cc\u062f \u0627\u06cc\u0646 \u0645\u0648\u0636\u0648\u0639 <a href=\"https:\/\/mamanino.com\/blog\/%D8%B9%D8%B2%D8%AA-%D9%86%D9%81%D8%B3-%DA%A9%D9%88%D8%AF%DA%A9-%D9%88-%D8%A2%D8%AB%D8%A7%D8%B1-%D8%AA%D8%B4%D9%88%DB%8C%D9%82-%D9%88-%D8%AA%D9%86%D8%A8%DB%8C%D9%87-%D8%A8%D8%B1-%D8%A2%D9%86\"><strong>\u062a\u0646\u0628\u06cc\u0647<\/strong><\/a> \u062a\u0648 \u0645\u06cc \u0628\u0627\u0634\u062f.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-842\" src=\"https:\/\/mamanino.com\/blog\/wp-content\/uploads\/2019\/11\/\u0646\u0627\u062f\u06cc\u062f\u0647-\u06af\u0631\u0641\u062a\u0646-\u0648\u0627\u0644\u062f\u06cc\u0646-1.jpg\" alt=\"\u062a\u0634\u0648\u06cc\u0642 \u0648 \u062a\u0646\u0628\u0647 \u06a9\u0648\u062f\u06a9 \u0631\u0627\u0647\u06cc \u0628\u0631\u0627\u06cc \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0646\u0627\u062f\u0647 \u06af\u0631\u0641\u062a\u0647 \u0634\u062f\u0646\" width=\"600\" height=\"320\" srcset=\"https:\/\/mamanino.com\/blog\/wp-content\/uploads\/2019\/11\/\u0646\u0627\u062f\u06cc\u062f\u0647-\u06af\u0631\u0641\u062a\u0646-\u0648\u0627\u0644\u062f\u06cc\u0646-1.jpg 600w, https:\/\/mamanino.com\/blog\/wp-content\/uploads\/2019\/11\/\u0646\u0627\u062f\u06cc\u062f\u0647-\u06af\u0631\u0641\u062a\u0646-\u0648\u0627\u0644\u062f\u06cc\u0646-1-300x160.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<h2><strong>\u00a05) <\/strong><strong>\u0628\u0631\u0646\u0627\u0645\u0647 \u0631\u06cc\u0632\u06cc \u0628\u0631\u0627\u06cc \u062d\u0644 \u0645\u0634\u06a9\u0644\u0627\u062a<\/strong><\/h2>\n<p>\u0627\u06af\u0631 \u0641\u0631\u0632\u0646\u062f \u0634\u0645\u0627 \u062f\u0631\u062e\u0648\u0627\u0633\u062a\u0647\u0627\u06cc \u0634\u0645\u0627 \u0631\u0627 \u063a\u0627\u0644\u0628\u0627\u064b \u0646\u0627\u062f\u06cc\u062f\u0647 \u0645\u06cc \u06af\u06cc\u0631\u062f \u060c \u0628\u0631\u0646\u0627\u0645\u0647 \u0627\u06cc \u0628\u0631\u0627\u06cc \u0631\u0641\u0639 \u0645\u0634\u06a9\u0644 \u0627\u06cc\u062c\u0627\u062f \u06a9\u0646\u06cc\u062f. \u0627\u0646\u062a\u0638\u0627\u0631\u0627\u062a \u062e\u0648\u062f \u0631\u0627 \u0628\u0627 \u06af\u0641\u062a\u0646 \u0627\u06cc\u0646 \u0645\u0648\u0636\u0648\u0639 \u0645\u0634\u062e\u0635 \u06a9\u0646\u06cc\u062f: <strong>&#8220;\u0645\u0646 \u0627\u0646\u062a\u0638\u0627\u0631 \u062f\u0627\u0631\u0645 \u0627\u0648\u0644\u06cc\u0646 \u0628\u0627\u0631\u06cc \u06a9\u0647 \u0627\u0632 \u0634\u0645\u0627 \u0686\u06cc\u0632\u06cc \u0631\u0627 \u062e\u0648\u0627\u0633\u062a\u0645 \u0622\u0646 \u0631\u0627 \u0627\u0646\u062c\u0627\u0645 \u062f\u0647\u06cc&#8221;<\/strong>. \u0628\u0631\u0627\u06cc \u0628\u0631\u062e\u06cc \u0627\u0632 \u06a9\u0648\u062f\u06a9\u0627\u0646 \u060c \u0633\u062a\u0627\u06cc\u0634 \u0648 \u062a\u0648\u062c\u0647 \u0645\u062b\u0628\u062a \u0628\u0647 \u0631\u0641\u062a\u0627\u0631 \u062e\u0648\u0628 \u06a9\u0627\u0641\u06cc \u0627\u0633\u062a \u062a\u0627 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\u062f\u0647\u062f.<\/p>\n<p>\u0628\u0631\u062e\u06cc \u0627\u0632 \u0628\u0686\u0647 \u0647\u0627 \u0646\u06cc\u0632 \u0628\u0631\u0627\u06cc \u067e\u06cc\u0631\u0648\u06cc \u06a9\u0631\u062f\u0646 \u0627\u0632 \u0631\u0627\u0647\u0646\u0645\u0627\u06cc\u06cc \u0647\u0627 \u0628\u0647 \u0627\u0646\u06af\u06cc\u0632\u0647 \u0628\u0632\u0631\u06af\u062a\u0631\u06cc \u0646\u06cc\u0627\u0632 \u062f\u0627\u0631\u0646\u062f.\u062f\u0631 \u0627\u06cc\u0646 \u062d\u0627\u0644\u062a \u0647\u0627 \u0628\u0631\u0627\u06cc \u0627\u06cc\u062c\u0627\u062f \u0627\u0646\u06af\u06cc\u0632\u0647 \u062f\u0631 \u0641\u0631\u0632\u0646\u062f \u062e\u0648\u062f \u0645\u06cc\u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u0632 \u06cc\u06a9 \u0633\u06cc\u0633\u062a\u0645 \u067e\u0627\u062f\u0627\u0634 \u06cc\u0627 \u06cc\u06a9 \u0633\u06cc\u0633\u062a\u0645 \u0627\u0642\u062a\u0635\u0627\u062f\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f.<\/p>\n<h2><strong>6) \u067e\u0634\u062a \u0633\u0631 \u06af\u0630\u0627\u0634\u062a\u0646 \u0645\u0634\u06a9\u0644\u0627\u062a \u0645\u0647\u0645 <\/strong><\/h2>\n<p>\u0627\u06af\u0631 \u0641\u0631\u0632\u0646\u062f \u0634\u0645\u0627 \u062f\u0631 \u0645\u062d\u06cc\u0637\u06cc \u0628\u06cc\u0634\u062a\u0631 \u0627\u0632 \u0645\u062d\u06cc\u0637 \u062e\u0627\u0646\u0647 \u0647\u0645\u0627\u0646\u0646\u062f \u0645\u062d\u06cc\u0637 \u0645\u062f\u0631\u0633\u0647 \u0648 &#8230; \u062d\u0636\u0648\u0631 \u062f\u0627\u0631\u062f \u0648 \u062f\u0631 \u0627\u0646 \u0645\u062d\u06cc\u0637 \u0646\u06cc\u0632 \u06a9\u0645 \u062a\u0648\u062c\u0647\u06cc \u0645\u06cc\u06a9\u0646\u062f \u0628\u0627\u06cc\u062f \u0645\u0633\u0627\u0626\u0644 \u0645\u0647\u0645 \u062a\u0631 \u0632\u0646\u062f\u06af\u06cc \u0631\u0627 \u0641\u0631\u0627\u0645\u0648\u0634 \u06a9\u0631\u062f\u0647 \u0628\u0647 \u0627\u06cc\u0646 \u0645\u0648\u0636\u0648\u0639 \u0631\u0633\u06cc\u062f\u06af\u06cc \u06a9\u0646\u06cc\u062f \u0686\u0648\u0646 \u062f\u0631 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\u06a9\u0646\u06cc\u062f.<\/li>\n<\/ul>\n<ul>\n<li>\u0622\u06cc\u0627 \u06a9\u0648\u062f\u06a9 \u0634\u0645\u0627 \u0627\u0632 \u0646\u0638\u0631 \u062a\u0648\u062c\u0647 \u0645\u0634\u06a9\u0644 \u062f\u0627\u0631\u062f\u061f \u0627\u06af\u0631 \u0641\u0631\u0632\u0646\u062f \u0634\u0645\u0627 \u0622\u0646\u0642\u062f\u0631 \u0631\u0648\u06cc \u06a9\u0627\u0631\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0627\u0646\u062c\u0627\u0645 \u0645\u06cc \u062f\u0647\u062f \u0645\u062a\u0645\u0631\u06a9\u0632 \u0627\u0633\u062a \u06a9\u0647 \u0634\u0645\u0627 \u0631\u0627 \u0646\u0645\u06cc \u0634\u0646\u0648\u062f \u060c \u06cc\u0627 \u0627\u06af\u0631 \u0646\u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0627\u0646\u062f\u0627\u0632\u0647 \u06a9\u0627\u0641\u06cc \u062a\u0645\u0631\u06a9\u0632 \u06a9\u0646\u062f \u062a\u0627 \u0622\u0646\u0686\u0647 \u0631\u0627 \u06a9\u0647 \u0634\u0645\u0627 \u06af\u0641\u062a\u0647 \u0627\u06cc\u062f \u0627\u0646\u062c\u0627\u0645 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\u0645\u06cc \u06a9\u0646\u06cc\u062f \u0641\u0631\u0632\u0646\u062f \u0634\u0645\u0627 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u06cc\u06a9 \u0645\u0633\u0626\u0644\u0647 \u0627\u0633\u0627\u0633\u06cc \u067e\u0632\u0634\u06a9\u06cc \u06cc\u0627 \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f\u060c \u0628\u0627 \u067e\u0632\u0634\u06a9 \u0645\u062a\u062e\u0635\u0635 \u0627\u0637\u0641\u0627\u0644 \u0648 \u06cc\u0627 \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633 \u0635\u062d\u0628\u062a \u06a9\u0646\u06cc\u062f. \u0645\u0647\u0645 \u0627\u0633\u062a \u06a9\u0647 \u0642\u0628\u0644 \u0627\u0632 \u0627\u06cc\u062c\u0627\u062f \u0637\u0631\u062d\u06cc \u0628\u0631\u0627\u06cc \u0631\u0641\u0639 \u0645\u0634\u06a9\u0644 \u060c \u0627\u06cc\u0646 \u0645\u0648\u0627\u0631\u062f \u0631\u0627 \u0628\u0631\u0631\u0633\u06cc \u06a9\u0646\u06cc\u062f.<\/p>\n<blockquote><p><strong>\u0641\u0631\u06cc\u0627\u062f \u0632\u062f\u0646 \u060c \u06a9\u062a\u06a9 \u0632\u062f\u0646 \u0648 . . . \u00a0\u0645\u0648\u0627\u0631\u062f\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0628\u0627\u0639\u062b \u0645\u06cc \u0634\u0648\u062f \u0641\u0631\u0632\u0646\u062f\u060c \u0634\u0645\u0627 \u0631\u0627 \u0646\u0627\u062f\u06cc\u062f\u0647 \u0628\u06af\u06cc\u0631\u062f.<\/strong><\/p><\/blockquote>\n<h2><strong>7) \u062f\u0648\u0631\u06cc \u0627\u0632 \u062a\u0644\u0647 \u0647\u0627\u06cc \u0648\u0633\u0648\u0633\u0647 \u0627\u0646\u06af\u06cc\u0632<\/strong><\/h2>\n<p>\u0628\u0639\u0636\u06cc \u0627\u0648\u0642\u0627\u062a\u060c \u0648\u0627\u0644\u062f\u06cc\u0646 \u0646\u0627\u062e\u0648\u0627\u0633\u062a\u0647 \u0628\u0686\u0647 \u0647\u0627 \u0631\u0627 \u0622\u0645\u0648\u0632\u0634 \u0645\u06cc \u062f\u0647\u0646\u062f \u062a\u0627 \u0627\u0632 \u0622\u0646\u0647\u0627 \u0686\u0634\u0645 \u067e\u0648\u0634\u06cc \u06a9\u0646\u0646\u062f. <strong>\u0641\u0631\u06cc\u0627\u062f \u0632\u062f\u0646 \u060c \u06a9\u062a\u06a9 \u0632\u062f\u0646<\/strong> \u0648 . . . \u00a0\u0645\u0648\u0627\u0631\u062f\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0628\u0627\u0639\u062b \u0645\u06cc \u0634\u0648\u062f \u0641\u0631\u0632\u0646\u062f\u060c \u0634\u0645\u0627 \u0631\u0627 \u0646\u0627\u062f\u06cc\u062f\u0647 \u0628\u06af\u06cc\u0631\u062f. \u0637\u0648\u0644\u0627\u0646\u06cc \u0633\u062e\u0646\u0631\u0627\u0646\u06cc \u06a9\u0631\u062f\u0646 \u0648 \u062f\u0627\u062f\u0646 \u062f\u0633\u062a\u0648\u0631\u0627\u062a \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u0646\u06cc\u0632 \u0628\u0627\u0639\u062b \u0645\u06cc \u0634\u0648\u062f \u0641\u0631\u0632\u0646\u062f \u0634\u0645\u0627 \u062f\u06cc\u06af\u0631 \u0628\u0647 \u062d\u0631\u0641\u062a\u0627\u0646 \u06af\u0648\u0634 \u0646\u062f\u0647\u062f. \u0647\u0634\u062f\u0627\u0631\u0647\u0627\u06cc \u0645\u06a9\u0631\u0631\u060c \u0628\u0647 \u0641\u0631\u0632\u0646\u062f \u0634\u0645\u0627 \u06cc\u0627\u062f \u0645\u06cc \u062f\u0647\u062f \u06a9\u0647 \u0644\u0627\u0632\u0645 \u0646\u06cc\u0633\u062a \u0627\u0648\u0644\u06cc\u0646 \u0628\u0627\u0631 \u06a9\u0647 \u062d\u0631\u0641\u06cc \u0631\u0627 \u0645\u06cc \u0634\u0646\u0648\u06cc\u062f \u06af\u0648\u0634 \u06a9\u0646\u062f.<\/p>\n<div style=\"clear:both; margin-top:0em; margin-bottom:1em;\"><a href=\"https:\/\/mamanino.com\/blog\/%D9%85%D8%B4%D8%A7%D8%AC%D8%B1%D9%87-%D9%88%D8%A7%D9%84%D8%AF%D9%8A%D9%86-%D9%88-%D8%AA%D8%A7%D8%AB%DB%8C%D8%B1%D8%A7%D8%AA-%D8%A2%D9%86-%D8%A8%D8%B1-%D9%81%D8%B1%D8%B2%D9%86%D8%AF%D8%A7%D9%86\/\" target=\"_blank\" rel=\"nofollow\" class=\"IRPP_kangoo\"><style> .IRPP_kangoo , .IRPP_kangoo .postImageUrl , .IRPP_kangoo .imgUrl , .IRPP_kangoo .centered-text-area { min-height: 100px; position: relative; } .IRPP_kangoo , .IRPP_kangoo:hover , .IRPP_kangoo:visited , .IRPP_kangoo:active { border:0!important; } .IRPP_kangoo { display: block; transition: background-color 250ms; webkit-transition: background-color 250ms; width: 100%; opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #FFFFFF; } .IRPP_kangoo:active , .IRPP_kangoo:hover { opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #FFFFFF; } .IRPP_kangoo .postImageUrl , .IRPP_kangoo .imgUrl { background-position: center; background-size: cover; float: right; margin: 0; padding: 0; } .IRPP_kangoo .postImageUrl { width: 30%; } .IRPP_kangoo .imgUrl { width: 100%; } .IRPP_kangoo .centered-text-area { float: right; width: 70%; padding:0; margin:0; } .IRPP_kangoo .centered-text { display: table; height: 100px; left: 0; top: 0; padding:0; margin:0;width: 100%; } .IRPP_kangoo .IRPP_kangoo-content { display: table-cell; margin: 0; padding: 0 10px 0 10px; position: relative; vertical-align: middle; width: 100%; } .IRPP_kangoo .ctaText { border-bottom: 0 solid #fff; color: #34495E; font-size: 13px; font-weight: bold;text-align:left; margin: 0; padding: 0; text-decoration: underline; } .IRPP_kangoo .postTitle { color: #000000; font-size: 16px; font-weight: 600; margin: 0; padding: 0; } .IRPP_kangoo .ctaButton { background-color: #FFFFFF; margin-left: 10px; position: absolute; right: 0; top: 0; } .IRPP_kangoo:hover .imgUrl { -webkit-transform: scale(1.2); -moz-transform: scale(1.2); -o-transform: scale(1.2); -ms-transform: scale(1.2); transform: scale(1.2); } .IRPP_kangoo .imgUrl { -webkit-transition: -webkit-transform 0.4s ease-in-out; -moz-transition: -moz-transform 0.4s ease-in-out; -o-transition: -o-transform 0.4s ease-in-out; -ms-transition: -ms-transform 0.4s ease-in-out; transition: transform 0.4s ease-in-out; } .IRPP_kangoo:after { content: \"\"; display: block; clear: both; } <\/style><div class=\"postImageUrl\" style=\"overflow:hidden; z-index: 10; max-width: 100%;\"><div class=\"imgUrl\" style=\"background-image:url(https:\/\/mamanino.com\/blog\/wp-content\/uploads\/2019\/10\/11-2-300x214.jpg);\"><\/div><\/div><div class=\"centered-text-area\"><div class=\"centered-text\"><div class=\"IRPP_kangoo-content\"><div class=\"ctaText\">\u062d\u062a\u0645\u0627 \u0628\u062e\u0648\u0627\u0646\u06cc\u062f:<\/div><div class=\"clear:both;\"><\/div><div class=\"postTitle\">\u0645\u0634\u0627\u062c\u0631\u0647 \u0648\u0627\u0644\u062f\u064a\u0646 \u0648 \u062a\u0627\u062b\u06cc\u0631\u0627\u062a \u0622\u0646 \u0628\u0631 \u0641\u0631\u0632\u0646\u062f\u0627\u0646<\/div><\/div><\/div><\/div><\/a><\/div>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-844\" src=\"https:\/\/mamanino.com\/blog\/wp-content\/uploads\/2019\/11\/\u0646\u0627\u062f\u06cc\u062f\u0647-\u06af\u0631\u0641\u062a\u0646-\u0648\u0627\u0644\u062f\u06cc\u0646-3.jpg\" alt=\"\u0627\u0644\u06af\u0648\u06af\u06cc\u0631\u06cc \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0627\u0632 \u0648\u0627\u0644\u062f\u06cc\u0646 \u0645\u0646\u062c\u0631\u0628\u0647 \u0646\u0627\u0641\u0631\u0645\u0627\u0646\u06cc \u0648 \u0646\u0627\u062f\u06cc\u062f\u0647 \u06af\u0631\u0641\u062a\u0646 \u0645\u06cc \u0634\u0648\u062f\" width=\"620\" height=\"377\" srcset=\"https:\/\/mamanino.com\/blog\/wp-content\/uploads\/2019\/11\/\u0646\u0627\u062f\u06cc\u062f\u0647-\u06af\u0631\u0641\u062a\u0646-\u0648\u0627\u0644\u062f\u06cc\u0646-3.jpg 620w, https:\/\/mamanino.com\/blog\/wp-content\/uploads\/2019\/11\/\u0646\u0627\u062f\u06cc\u062f\u0647-\u06af\u0631\u0641\u062a\u0646-\u0648\u0627\u0644\u062f\u06cc\u0646-3-300x182.jpg 300w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/p>\n<h2><strong>\u0631\u06cc\u0634\u0647 \u0647\u0627\u06cc \u0646\u0627\u062f\u06cc\u062f\u0647 \u06af\u0631\u0641\u062a\u0647 \u0634\u062f\u0646 \u0648\u0627\u0644\u062f\u06cc\u0646<\/strong><\/h2>\n<h3><strong>\u0628\u0647 \u0628\u0686\u0647 \u0647\u0627 \u0622\u0645\u0648\u0632\u0634 \u062f\u0647\u06cc\u062f \u062a\u0627 \u0628\u0627 \u0627\u062d\u062a\u0631\u0627\u0645 \u0645\u062e\u0627\u0644\u0641 \u0628\u0627\u0634\u0646\u062f<\/strong><\/h3>\n<p>\u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0647\u0645\u062a\u0631\u06cc\u0646 \u0645\u0647\u0627\u0631\u062a\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0628\u0627\u06cc\u062f \u0628\u06cc\u0627\u0645\u0648\u0632\u0646\u062f \u0627\u06cc\u0646 \u0627\u0633\u062a \u06a9\u0647 <a href=\"https:\/\/mamanino.com\/blog\/%D8%A8%D9%87-%D8%A8%DA%86%D9%87-%D9%87%D8%A7-%DB%8C%D8%A7%D8%AF-%D8%A8%D8%AF%D9%87%DB%8C%D9%85-%D8%AA%D8%A7-%D8%A8%D8%A7-%D8%A7%D8%AD%D8%AA%D8%B1%D8%A7%D9%85-%D9%85%D8%AE%D8%A7%D9%84%D9%81%D8%AA-%DA%A9%D9%86%D9%86%D8%AF\"><strong>\u0686\u06af\u0648\u0646\u0647 \u0628\u0627 \u062f\u06cc\u06af\u0631\u0627\u0646 \u0628\u0627 \u0627\u062d\u062a\u0631\u0627\u0645 \u0645\u062e\u0627\u0644\u0641\u062a \u06a9\u0646\u0646\u062f.<\/strong><\/a> \u0628\u0686\u0647 \u0628\u0647 \u0637\u0648\u0631 \u0645\u0639\u0645\u0648\u0644 \u062f\u0631 \u0645\u062f\u0631\u0633\u0647\u060c \u0641\u0631\u062f\u06cc\u062a \u0648 \u0627\u0633\u062a\u0642\u0644\u0627\u0644 \u062e\u0648\u062f \u0631\u0627 \u0628\u0631\u0642\u0631\u0627\u0631 \u0645\u06cc \u06a9\u0646\u0646\u062f \u060c \u0646\u0638\u0631\u0627\u062a \u062e\u0648\u062f \u0631\u0627 \u062f\u0631 \u0645\u0648\u0631\u062f \u0645\u0633\u0627\u0626\u0644 \u0628\u06cc\u0627\u0646 \u0645\u06cc \u06a9\u0646\u0646\u062f \u0648 \u0645\u06cc \u0641\u0647\u0645\u0646\u062f \u06a9\u0647 \u0628\u0647 \u0686\u0647 \u0686\u06cc\u0632 \u0647\u0627\u06cc\u06cc \u0639\u0644\u0627\u0642\u0647 \u062f\u0627\u0631\u0646\u062f \u0648 \u0628\u0647 \u0686\u0647 \u0686\u06cc\u0632\u0647\u0627\u06cc\u06cc \u0639\u0644\u0627\u0642\u0647 \u0646\u062f\u0627\u0631\u0646\u062f.<\/p>\n<p>\u0627\u0632 \u0646\u0638\u0631 \u062a\u0648\u0633\u0639\u0647 \u0627\u06cc\u060c \u0627\u06cc\u0646 \u062e\u0648\u0628 \u0627\u0633\u062a \u06a9\u0647 \u06a9\u0648\u062f\u06a9\u0627\u0646 \u06cc\u0627\u062f \u0628\u06af\u06cc\u0631\u0646\u062f \u06a9\u0647 \u0646\u0638\u0631\u0627\u062a \u062e\u0648\u062f \u0631\u0627 \u0634\u06a9\u0644 \u062f\u0647\u0646\u062f \u0648 \u0628\u062a\u0648\u0627\u0646\u0646\u062f \u0627\u0641\u06a9\u0627\u0631 \u0648 \u0627\u06cc\u062f\u0647 \u0647\u0627\u06cc \u062e\u0648\u062f \u0631\u0627 \u0628\u06cc\u0627\u0646 \u06a9\u0646\u0646\u062f. \u0627\u0645\u0627 \u0628\u0631\u0627\u06cc \u0628\u0686\u0647 \u0647\u0627 \u0645\u0647\u0645 \u0627\u0633\u062a \u06a9\u0647 \u062f\u0631\u06a9 \u06a9\u0646\u0646\u062f \u06a9\u0647 \u0628\u0627\u06cc\u062f \u062e\u0648\u062f\u0634\u0627\u0646 \u0631\u0627 \u0628\u0627 \u0627\u062d\u062a\u0631\u0627\u0645 \u0628\u06cc\u0627\u0646 \u06a9\u0646\u0646\u062f \u060c \u06af\u0627\u0647\u06cc \u062f\u0631 \u0645\u0648\u0631\u062f \u0628\u062d\u062b \u062f\u0631 \u0645\u0648\u0631\u062f \u0628\u0632\u0631\u06af\u0633\u0627\u0644\u0627\u0646 \u06cc\u0627 \u0628\u0686\u0647 \u0647\u0627\u06cc \u062f\u06cc\u06af\u0631 \u0635\u062d\u0628\u062a \u06a9\u0646\u0646\u062f. \u062f\u0631 \u062d\u0642\u06cc\u0642\u062a \u060c \u062a\u0648\u0627\u0646\u0627\u06cc\u06cc \u0628\u0647 \u0627\u0634\u062a\u0631\u0627\u06a9 \u06af\u0630\u0627\u0634\u062a\u0646 \u0622\u0631\u0627\u0645 \u0627\u06cc\u062f\u0647 \u0647\u0627\u06cc \u0634\u0645\u0627 \u062d\u062a\u06cc \u062f\u0631 \u0635\u0648\u0631\u062a \u0645\u063a\u0627\u06cc\u0631\u062a \u0628\u0627 \u062f\u06cc\u062f\u06af\u0627\u0647 \u0627\u0641\u0631\u0627\u062f \u062f\u06cc\u06af\u0631 \u060c \u0646\u0634\u0627\u0646\u0647 \u0628\u0644\u0648\u063a \u0627\u0633\u062a. \u0648\u0642\u062a\u06cc \u0628\u0632\u0631\u06af\u0633\u0627\u0644\u0627\u0646\u06cc \u0631\u0627 \u0645\u06cc \u0628\u06cc\u0646\u06cc\u062f \u06a9\u0647 \u0642\u0627\u062f\u0631 \u0628\u0647 \u0627\u0646\u062c\u0627\u0645 \u0627\u06cc\u0646 \u06a9\u0627\u0631 \u0646\u06cc\u0633\u062a\u0646\u062f\u060c \u0628\u0647 \u0646\u0638\u0631 \u0646\u0627\u0628\u0627\u0644\u063a \u0645\u06cc \u0631\u0633\u062f.<\/p>\n<h3><strong>\u0622\u0646\u0686\u0647 \u0648\u0627\u0644\u062f\u06cc\u0646 \u0645\u06cc \u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0631\u0627\u06cc \u062a\u0634\u0648\u06cc\u0642 \u0628\u062d\u062b \u0647\u0627\u06cc \u0645\u0648\u062f\u0628\u0627\u0646\u0647 \u0627\u0646\u062c\u0627\u0645 \u062f\u0647\u0646\u062f<\/strong><\/h3>\n<h4>1) \u0645\u062f\u06cc\u0631\u06cc\u062a<\/h4>\n<p>\u0628\u0647 \u0622\u0646\u0686\u0647 \u06a9\u0647 \u06a9\u0648\u062f\u06a9 \u0634\u0645\u0627 \u062f\u0631 \u0632\u0645\u0627\u0646 \u062a\u0645\u0627\u0634\u0627\u06cc \u062e\u0628\u0631 \u0648 \u062a\u0644\u0648\u06cc\u0632\u06cc\u0648\u0646 \u0645\u06cc \u0628\u06cc\u0646\u062f \u062a\u0648\u062c\u0647 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f \u0648 \u0622\u0646\u0686\u0647 \u0631\u0627 \u06a9\u0647 \u06a9\u0648\u062f\u06a9 \u0634\u0645\u0627 \u0628\u0647 \u0635\u0648\u0631\u062a \u0622\u0646\u0644\u0627\u06cc\u0646 \u0645\u06cc \u0628\u06cc\u0646\u062f \u0631\u0627 \u06a9\u0646\u062a\u0631\u0644 \u06a9\u0646\u06cc\u062f. 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alt=\"\u0628\u0631\u0627\u06cc \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0646\u0627\u062f\u0647 \u06af\u0631\u0641\u062a\u0647 \u0634\u062f\u0646 \u0628\u0647 \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0627\u062d\u062a\u0631\u0627\u0645 \u0628\u06af\u0630\u0627\u0631\u06cc\u062f\" width=\"800\" height=\"533\" srcset=\"https:\/\/mamanino.com\/blog\/wp-content\/uploads\/2019\/11\/\u0646\u0627\u062f\u06cc\u062f\u0647-\u06af\u0631\u0641\u062a\u0646-\u0648\u0627\u0644\u062f\u06cc\u0646-4.jpg 800w, https:\/\/mamanino.com\/blog\/wp-content\/uploads\/2019\/11\/\u0646\u0627\u062f\u06cc\u062f\u0647-\u06af\u0631\u0641\u062a\u0646-\u0648\u0627\u0644\u062f\u06cc\u0646-4-750x500.jpg 750w, https:\/\/mamanino.com\/blog\/wp-content\/uploads\/2019\/11\/\u0646\u0627\u062f\u06cc\u062f\u0647-\u06af\u0631\u0641\u062a\u0646-\u0648\u0627\u0644\u062f\u06cc\u0646-4-450x300.jpg 450w, https:\/\/mamanino.com\/blog\/wp-content\/uploads\/2019\/11\/\u0646\u0627\u062f\u06cc\u062f\u0647-\u06af\u0631\u0641\u062a\u0646-\u0648\u0627\u0644\u062f\u06cc\u0646-4-300x200.jpg 300w, https:\/\/mamanino.com\/blog\/wp-content\/uploads\/2019\/11\/\u0646\u0627\u062f\u06cc\u062f\u0647-\u06af\u0631\u0641\u062a\u0646-\u0648\u0627\u0644\u062f\u06cc\u0646-4-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>\u0628\u0647\u0627\u06cc \u0632\u06cc\u0627\u062f \u0628\u0647 \u06a9\u0648\u062f\u06a9 \u0645\u0648\u062c\u0628 \u0645\u06cc \u0634\u0648\u062f \u06a9\u0648\u062f\u06a9 \u0631\u0627 \u0628\u0647 \u0627\u0646\u0633\u0627\u0646\u06cc \u0633\u0648 \u0627\u0633\u062a\u0641\u0627\u062f\u06af\u0631 \u0648 \u062e\u0648\u062f\u062e\u0648\u0627\u0647 \u062a\u0628\u062f\u06cc\u0644 \u06a9\u0646\u062f. \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646 \u0646\u062d\u0648\u0647 \u0628\u0631\u062e\u0648\u0631\u062f \u0648\u0627\u0644\u062f\u06cc\u0646 \u0628\u0627 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\u06a9\u0648\u062f\u06a9\u0627\u0646 \u062e\u0648\u0627\u0647\u06cc\u0645 \u067e\u0631\u062f\u0627\u062e\u062a\u060c \u0632\u0645\u0627\u0646\u06cc \u06a9\u0647 \u06a9\u0648\u062f\u06a9 \u0628\u0647 \u0631\u0627\u0647\u0646\u0645\u0627\u06cc\u06cc \u0647\u0627\u06cc \u0648\u0627\u0644\u062f\u06cc\u0646 \u06af\u0648\u0634 \u0646\u0645\u06cc \u062f\u0647\u062f \u0646\u0628\u0627\u06cc\u062f \u062f\u0631 \u0645\u0642\u0627\u0628\u0644 \u0631\u0641\u062a\u0627\u0631 \u0627\u0648 \u0648\u0627\u06a9\u0646\u0634 \u0639\u0635\u0628\u06cc \u0646\u0634\u0627\u0646 \u062f\u0647\u06cc\u062f [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":842,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"class_list":["post-839","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kids-and-teenager"],"yoast_head":"<!-- This site is optimized with the Yoast 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